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YUMI – Food journal adapted to the female cycle

Understand your body and nourish it at the right pace. Low GI, chrononutrition, phase-based recommendations, recipes and tracking – all with care.

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YUMI – soft illustration with healthy foods and cycle patterns

Adapted to cycle

Phase detection (menstruation, follicular, ovulation, luteal) and personalized advice.

Low GI & chrono

Prioritize low GI foods and optimize your schedule with chrononutrition.

Recipes & plan

Filtered recipes and weekly plan with automatic shopping list.